1-3pm on Thursday 27 March 2025 at the Walker Art Gallery, William Brown Street, Liverpool L3 8EL.
Join Mindful Museums consultant, Louise Thompson, for an introduction to mindfulness practice in the incredible Walker Art Gallery. Louise will share how mindfulness can support health and wellbeing and how it can be applied to engaging with art and cultural collections.
She will guide participants in a mindful looking practice using an artwork on display and attendees will have the opportunity to try this slow-looking method with an artwork of their choice.
After the group activity there will be time for questions and discussion. No previous experience of meditation or art viewing is necessary.
The event is free to NWFed members – get your ticket here.